Friday, February 19, 2016

My Go-To Breakfast: Strawberry Smoothie Bowl

Long time no recipes! I've been having quite a lot of cheat meals over the holidays (and by this, I mean whole December-January period), but since the beginning of this month I finally got back on track with my food habits and now ready to share with you more of my favorite healthy meals. If you follow me on instagram or Snapchat(alinaermilova), you've probably seen me posting pics of my breakfast meals, one of which is a smoothie bowl. I swear to you, it's the best thing ever! This particular one only takes 2 main ingredients and about 10 minutes to make.

- 1 large banana
- 200g of strawberry (I used the frozen kind)
- 1/4 cup of water

- 1/2 banana (sliced)
- nuts (hazelnuts are my favorite at the moment) 
- pumpkin seeds
- sunflower seeds
- dates (make everything 1000 times better!)

Also, here are some tips for making a smoothie bowl:
1. Use frozen berries! They're much cheaper and create a better consistency.
2. Add just a bit of water, otherwise the smoothie would be too watery (brr). The whole difference between a smoothie and a smoothie bowl is in the consistency!
3. It's all about the toppings, add as much as you'd like. Go crazy with nuts, berries, dried fruits, seeds!

What do you think about smoothie bowls? Would love to know your favorite combos!

Also, here's a privious post with 2 smoothie bowl recipes, worth checking ;)

Thanks for reading! 

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